If we take a look at our breath, for example, we'll see that we have a choice: when we're conscious of it, we can control the breath, but for the most part, the breath happens to us.
举例来说,如果我们观察我们的呼吸,我们会发现我们有一个选择:当我们意识到它时,我们可以控制呼吸,但在
多数情况下,呼吸自然地在我们
上发生着。